One of the most tangible boundaries we have is the skin on the human body…

Skin acts as a waterproof, insulating shield, guarding the body against extremes of temperature, damaging sunlight, and harmful chemicals. At the same time, skin allows us free movement, proving itself an amazingly versatile organ.

From this we can learn and feel into the less tangible boundaries around us. For instance our energetic field or as some call it the auric field. An electromagnetic boundary around us.

Just as the skin needs care and nourishment and shedding of dead cells. So does our energetic boundary. The maintenance of this boundary can be done through meditation and other ancient practices I shall be sharing with you.

The indigenous peoples of the Andes calls this auric field a bubble. So let’s start with that…